始終都吾得過份嘅,乖乖地今晚煮日式啦!參考( 在此-cookpad親子丼),吾使擔心睇吾明,因為改了少少,所以照我版本食譜來煮,一樣掂架!![(thumbs up)](https://lh3.googleusercontent.com/blogger_img_proxy/AEn0k_s3LMstbANBEwoms76gO8a3B_4x85N-qKjzOgOQl6l7Q2RgArqpoDWap68RtasnlhRTTbO2z7Ruj6RuFGR8YK_iJM1qoCFIU6hPVv8Y3-lnJ-5HVg=s0-d)
(2人份)
材料:雞肶肉﹣﹣﹣1隻
洋蔥﹣﹣﹣﹣1個
雞蛋﹣﹣﹣﹣2隻(拌勻成蛋槳)
薑﹣﹣﹣﹣﹣1片
蒜頭﹣﹣﹣﹣2片
調味料:
鹽﹣﹣﹣﹣﹣半茶匙
糖﹣﹣﹣﹣﹣1/4茶匙
粟粉﹣﹣﹣﹣半茶匙
胡椒粉﹣﹣﹣少許
萬字醬油﹣﹣1茶匙
調理酒﹣﹣﹣1茶匙
麻油﹣﹣﹣﹣半茶匙
醬汁:
熱水﹣﹣﹣﹣3/4杯
海鮮素﹣﹣﹣半茶匙
萬字醬油﹣﹣2茶匙
味醂﹣﹣﹣﹣1茶匙
做法:
1.雞肶肉去骨切片,放入薑片和蒜片,落調味料拌勻。洋蔥切片。2.先炒熟雞肉上碟備用。
![IMG_8890](https://lh3.googleusercontent.com/blogger_img_proxy/AEn0k_uiVXIEWdXto98RcggSAr5EF0c0Mf9Fy9D1zNkGBil6uRDnb1j16uq3cutVVNbycu-d7ZQP3fc1AuQTwITKiwnzGItWugeNTSrWzxfUhdjCnXsweEHrN-lIzEGY5fK8WmRroYG4GEc28SSR66IILOooUn2Xj2WD_W1f-ekZcjANo7-OxiKyGKJ8buMoxNQsTA3eQg=s0-d)
3.原鑊炒洋蔥,落少許鹽+糖+胡椒粉,放回2.再炒勻。熄火。
![IMG_8892 IMG_8892](https://lh3.googleusercontent.com/blogger_img_proxy/AEn0k_vjk6OkNWJAGJt2XBvNHw4J1Iqg_wRg6NaK5I3MkigVlm4tL7Xt4Z5KMSVSFSTVWraQSMAm4gekUPkyWIHo_XOA5ULBCAIQS-NdqKLE77XR9Lx_YspUwJo71zC2J4ABtRPmgsMR20fpg_WjqvCHI-1J-5IEEddCNsOtci6_n_5klHKGTvydxrFWJxs8OUk7KMpWPg=s0-d)
![IMG_8895 IMG_8895](https://lh3.googleusercontent.com/blogger_img_proxy/AEn0k_tR0g9aPlmGTcOqtg2wcx_zLm9Vr3cUDuNpW0aqCnlwAQ8K9BsVNS9TuCb87eYJZkjxlOPb81WPLZenZ69HBv_84Tjt_upU40y_pqf5lzmEggcRskAshFXDnLdtcggZ2nZQekAomlKBsyRpezrVbR45iPJjqycxKfBWeq2r-ddOwbbgIUwlZPalGedFPHYseJsM=s0-d)
![IMG_8896](https://lh3.googleusercontent.com/blogger_img_proxy/AEn0k_uY6h4QJiBvQ6lr4q1IWnYXdGRBWTAUNyDO7mFYZboUwTutfy54MTgoThwVqdBaYolQIPb3CWB-M7UJQJtVD4lx_LOPKIM-gHcvHi0g-B48MDghL5FBBfk_HX13fFrAW-Tut-VAM7FvSPlhWQerohg9dhTT382gXCSMvOYoDTK0_kkjA7-hWXCnWu5-PN9hBDYzVw=s0-d)
4.轉用一個尊煮丼飯用嘅平底鑊(10蚊店有得買),每次只能煮1人份,所以我就分咗兩次煮。放入1份洋蔥雞肉,然後加入醬汁(當然只入一半啦!),開大火煮至滾起,加入蛋槳快快搞拌後熄火。
![IMG_8900 IMG_8900](https://lh3.googleusercontent.com/blogger_img_proxy/AEn0k_s-Gp4w6PzkleT2L5KomcnzsjdPvUvK__HtRxvJYexB9J2NLnXANGrVBICRss8Y7abb8x4ofx5U_ristXIeX5IVsUOybZz8E14FET8xR8A9ruOFF8Kz-CpyEWEeOSS7FKhrTv7O_VN1umBAZDRp0zAZptXbqfKyfUmpU8SrdhiuMUvPxE-305frQYKPzMgVHvAYdA=s0-d)
![IMG_8898 IMG_8898](https://lh3.googleusercontent.com/blogger_img_proxy/AEn0k_vM2Ao5fCuezrN75WsgBLU25CPJEBW0aKvu00FkfXreabFIHstRHvtPX9QjOHMIBbzGGJ7Nmo6NYkejy5liRUaMEfbsNLJ41e5vnAy_T8y_X6mr7iyVjPx5PbecDa5HRWTT24fCYytDAjFGazor7ZCbdzjKYJD8MUU0RQA49keRmno5hksT-_3YV0wKJUC748pobQ=s0-d)
![IMG_8902](https://lh3.googleusercontent.com/blogger_img_proxy/AEn0k_u4xTkgHODu980yqwuxyvhsoAnq8F5t-W329-pG6DfQiF0wz8IibZreBS8YY1JMm7Yr3gpqiaZWjjw2sf4n43onBjG10J7u1lnDqeCEuBVJfUp02uqZGXl_IgxFKP5c_GeIMa_w23X8RVrw_C44QgHr4l8XpsWlygptTinWBzeKzWhwCV6L7zB1aVFAL7dZYnXJRQ=s0-d)
5.放上碗白飯上,加紫菜絲點綴,(喜歡辛口味嘅你加少少七味粉都好味架!),親子丼完成喇!![(thumbs up)](https://lh3.googleusercontent.com/blogger_img_proxy/AEn0k_s3LMstbANBEwoms76gO8a3B_4x85N-qKjzOgOQl6l7Q2RgArqpoDWap68RtasnlhRTTbO2z7Ruj6RuFGR8YK_iJM1qoCFIU6hPVv8Y3-lnJ-5HVg=s0-d)
![IMG_8904 IMG_8904](https://lh3.googleusercontent.com/blogger_img_proxy/AEn0k_v8UFYT4MfkbtJ5DT-FAV9HmeQqXDgG3BNN919FSTzXYSIZ9cbNflIWo3va7Yf_Epio2_ZqleDc2Yi2XC-cFPs7ZyjjOH-yZzhMr7elUc6e8u45jAGzOseMWIry05_ZD_eJ67gTdZ17pp2kOtQsF2NPYMQTJsR5TbGkRLiGISUlfM2M2bgvJc1CNneFMT26wT84Og=s0-d)
![IMG_8914](https://lh3.googleusercontent.com/blogger_img_proxy/AEn0k_uFV93hhVOQijFuNCjh6qYr3yVUnWsndM59hFYg6xTy98_iiSQ4mEd1yfAVB7XyXvabdqt1GaUhb41jNskDv1nygqnihxO2Hule_QG_pgdcXc3dfKgubddap6Lx403OaTC9Sgi4oq3WKAwLM2B07-DHRAFA2zCtpSF_f_1qwt4gWHCYM7DnI-9UopdA2USRJooMAQ=s0-d)
p.s. 請不要用本地豉油,味道吾好而且比較咸,煮出來效果一定吾理想架!煮日本菜始終都係用日本調味料好好多!!
![IMG_8915](https://lh3.googleusercontent.com/blogger_img_proxy/AEn0k_tfoVNU95fORY7WtWJm3YDFC_VYifDZhwx7rgd7U6PEMV-3wWKx-Lb47HvAXsxWyhgNxjevXq5R9UCJvxRXq16hno5wqtJpnOavgGQVUf7C57q2FGtqz8QRUmBMq1xmz32eijPvQ2a4Ak59MDJ8V8ha6-oy_-Ya-JVD8Et_AwCSQ3-QLwxUGBm2sJ3Kb_kAC7JHDA=s0-d)
(2人份)
洋蔥﹣﹣﹣﹣1個
雞蛋﹣﹣﹣﹣2隻(拌勻成蛋槳)
薑﹣﹣﹣﹣﹣1片
蒜頭﹣﹣﹣﹣2片
調味料:
鹽﹣﹣﹣﹣﹣半茶匙
糖﹣﹣﹣﹣﹣1/4茶匙
粟粉﹣﹣﹣﹣半茶匙
胡椒粉﹣﹣﹣少許
萬字醬油﹣﹣1茶匙
調理酒﹣﹣﹣1茶匙
麻油﹣﹣﹣﹣半茶匙
醬汁:
熱水﹣﹣﹣﹣3/4杯
海鮮素﹣﹣﹣半茶匙
萬字醬油﹣﹣2茶匙
味醂﹣﹣﹣﹣1茶匙
做法:
1.雞肶肉去骨切片,放入薑片和蒜片,落調味料拌勻。洋蔥切片。2.先炒熟雞肉上碟備用。
3.原鑊炒洋蔥,落少許鹽+糖+胡椒粉,放回2.再炒勻。熄火。
4.轉用一個尊煮丼飯用嘅平底鑊(10蚊店有得買),每次只能煮1人份,所以我就分咗兩次煮。放入1份洋蔥雞肉,然後加入醬汁(當然只入一半啦!),開大火煮至滾起,加入蛋槳快快搞拌後熄火。
5.放上碗白飯上,加紫菜絲點綴,(喜歡辛口味嘅你加少少七味粉都好味架!),親子丼完成喇!
p.s. 請不要用本地豉油,味道吾好而且比較咸,煮出來效果一定吾理想架!煮日本菜始終都係用日本調味料好好多!!
✿Cute太太✿ at 07/26/2013 01:42 pm comment
Very good ar. 請問"海鮮素" & "味醂" 在哪裡買到?
Jessica Tak Tak Lui at 07/26/2013 05:09 pm reply
"海鮮素"喺百佳都搵到, 而 "味醂" 喺日資超市, 例如:Sogo, City Super.... 材料相中左上角嗰支, 寫:"本みりん"就是!! Happy Cooking~ ^_^
沒有留言:
張貼留言